Don't forget to avoid the nightshades.
Potato, tomato, eggplant, green pepper, paprika
and cheddar cheese!
Judy Down Maine
___
JOY Is Lovely Liquid Light
is a quote from my biography
Patched, A Spiritual Memoir
Written by me, Judy K.
Happily available on Amazon.
I worked in dietetics for many years, so I know what it takes to lose
weight and keep it off. My hat is off to you,
I saw a late night MD lecturing, and he seems to think low hormones, low
thyroid and low vitamin D, are the culprits.
david lubbock tx.
On Mon, Aug 12, 2013 at 9:30 AM, Judy
Judy Knowlton wrote:
Don't forget to avoid the nightshades.
Potato, tomato, eggplant, green pepper, paprika and cheddar cheese!
Judy Down Maine
Why cheddar cheese?
sol
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Subject: Re: CSarthritus -- avoid foods
Judy Knowlton wrote:
Don't forget to avoid the nightshades.
Potato, tomato, eggplant, green pepper, paprika and cheddar
cheese!
Judy Down Maine
Why cheddar cheese?
sol
--
The Silver List is a moderated forum for discussing Colloidal
Ahhh i do like potatoes and tomatoes bummer. Will give it a go
Thx
On Mon, Aug 12, 2013 at 10:30 AM, Judy Knowlton
judydownma...@roadrunner.com wrote:
**
Don't forget to avoid the nightshades.
Potato, tomato, eggplant, green pepper, paprika and cheddar cheese!
Judy Down Maine
I gave up nightshade plants and it made a world of difference for me. My
arthritis like symptoms are not as severe as some and I don't have joint
disfigurement. I love tomatoes in the summer so this is a hard one for
me. Eggplant and peppers I can do without anyway. Potatoes we switched to
Message-
From: Gary Hilt [mailto:sobertogod1n...@gmail.com]
Sent: Monday, August 12, 2013 11:41 AM
To: silver-list@eskimo.com
Subject: Re: CSarthritus -- avoid foods
Ahhh i do like potatoes and tomatoes bummer. Will
give it a go
Thx
On Mon, Aug 12, 2013 at 10:30 AM, Judy Knowlton
judydownma
Hi Jaxi,
Long ago, I read a great book on allergies that discussed nightshades and
mentioned that a quick diagnosis is this: if you take Alka-Seltzer GOLD when
having your pain, and it alleviates it within 20 min, it has neutralized the
nightshade acidity that's some people are prone to.
I
, 2013 11:41 AM
To: silver-list@eskimo.com
Subject: Re: CSarthritus -- avoid foods
Ahhh i do like potatoes and tomatoes bummer. Will give it a go
Thx
On Mon, Aug 12, 2013 at 10:30 AM, Judy Knowlton
judydownma...@roadrunner.com wrote:
Don't forget to avoid the nightshades.
Potato, tomato
I went on a wheat free diet and feel tons better even emotionally.
From: Gary Hilt sobertogod1n...@gmail.com
To: silver-list@eskimo.com
Sent: Monday, August 12, 2013 11:40 AM
Subject: Re: CSarthritus -- avoid foods
Ahhh i do like potatoes and tomatoes
@eskimo.com
*Subject:* Re: CSarthritus -- avoid foods
Ahhh i do like potatoes and tomatoes bummer. Will give it a go
Thx
On Mon, Aug 12, 2013 at 10:30 AM, Judy Knowlton
judydownma...@roadrunner.com mailto:judydownma...@roadrunner.com
wrote:
Don't forget to avoid the nightshades.
Potato
Dairy can be very inflammatory for many. It sure is for me. Dr. Wahls
has MS and is out of a reclining wheelchair and biking again on the
autoimmune paleo diet.
http://www.terrywahls.com/
Monique
On 8/12/2013 7:48 AM, sol wrote:
Judy Knowlton wrote:
Don't forget to avoid the nightshades.
Monique Sauve wrote:
Sounds like a rotation diet. If you only eat the same food every 4
days there is much less chance of reacting to it.
Monique
Quite right, but some of us don't have enough safe foods to do a 4 day
rotation. Hell, I can't even do a two day rotation. I simply try not to
eat
I hear you sol. Eating autoimmune paleo is so restrictive as it is. I
find eating this way I don't need to rotate these foods. I wonder
however if people could add in occasional cheats every 4 days and not be
as hurt by them? Never tried so not sure.
On 8/12/2013 5:29 PM, sol wrote:
Monique Sauve wrote:
I hear you sol. Eating autoimmune paleo is so restrictive as it is. I
find eating this way I don't need to rotate these foods. I wonder
however if people could add in occasional cheats every 4 days and not
be as hurt by them? Never tried so not sure.
Probably some can,
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