oh, I thought it was more direct- curious because I was having a lot of
problems with cramping over the winter but it is gone now. I thought
maybe the D had a more direct effect? All I am doing differently is
being outside and lifting weights. Otherwise the diet and supps have
not changed, an
Sorry, it has to do with the bulk of Faith's post where she is talking
about having osteoporosis and taking calcium and magnesium for it. I
believe that you need an adequate amount of Vitamin D to utilize the
minerals properly.
Dan
> -Original Message-
> From: Clayton Family [mailto:cl
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