Just noticed that someone has written a mydoom deleter for POP mail users. Reads the headers then remotely deletes without downloading according to the poop. It's on Freshmeat.net. If you are on a slow link, perhaps this software may help somewhat.
HTHS Stu -- SLUG - Sydney Linux User's Group Mailing List - http://slug.org.au/ Subscription info and FAQs: http://slug.org.au/faq/mailinglists.html