> The amount of air you can breathe in and out is NOT a limiting factor in
> running. What matters is how much blood you can pump to your lungs and then to
> the working muscles. That's not to say that developing a consistent breathing
> pattern that makes an athlete comfortable isn't important, bu
I just happen to catch a show the other night on discovery. It featured a
fellow learning to do deep single depth dives. With just a few days practice
he went from just being able to hold his breath for 50 seconds to well over
3 minutes. This improvement all came about just from exhaling really har
He is David Krummenacker's coach and lives in Orlando. I would like to see
if he would do a training seminar for some prep atheletes. I need his email
or phone number.
Thanks,
Jerry Harris
