I swore I wouldn't fall for this today. Oh well.
http://www.mail-archive.com/t-and-f%40lists.uoregon.edu/msg23253.html
Bob Duncan wrote:
Henry's website this morning reports that he ran 17:47 at Carlsbad!
bob
Looks like he actually did.
http://www.team-rono.com/team-rono.php
Martin J. Dixon wrote:
I swore I wouldn't fall for this today. Oh well.
http://www.mail-archive.com/t-and-f%40lists.uoregon.edu/msg23253.html
Bob Duncan wrote:
Henry's website this morning reports that he ran 17:47 at Carlsb
:28 AM
Subject: Re: t-and-f: Henry Rono
I'd buy that if you think he will pull a Bubka which, in that case,
he would run 19:19. He ran 19:20 a lot of months, training and pounds
ago.
Tom Derderian wrote:
19:25
On Mar 29, 2007, at 11:37 PM, B. Kunnath wrote:
Rono posts regularly here:
ht
Henry's website this morning reports that he ran 17:47 at Carlsbad!
bob
- Original Message -
From: "Martin J. Dixon" <[EMAIL PROTECTED]>
To:
Sent: Friday, March 30, 2007 7:28 AM
Subject: Re: t-and-f: Henry Rono
I'd buy that if you think he will pull a Bub
07 6:36 PM
To: Tom Derderian; Benji Durden
Cc: t&f list
Subject: Re: t-and-f: Henry Rono
The only time I saw Henry Rono run in person was at the NCAA XC
championships in Wisconsin in 1978??? - the windy and really cold meet. I
think Rono's comment was that Americans were crazy for running i
The only time I saw Henry Rono run in person was at the NCAA XC championships
in Wisconsin in 1978??? - the windy and really cold meet. I think Rono's
comment was that Americans were crazy for running in weather like that. He
finished almost last. I've got a few photos of Rono, Salazar, Rudy, Th
It was some time well after that that I found Henry Rono at the mile
mark of the Riverside 5 miler in MA at 4:50. He had a big spare tire
of fat blubbering up and down with each step. He stayed just ahead of
me all the way for the 25 minutes. I wonder what his absolute VO2 max
was!
Tom
On
> Chas. L. Shaffer wrote:
>> I'd go to see him run if it was within 300 miles. My wife and I were
>> among the roughly 200 fans present when he broke the WR in the
>> steeplechase at the Northwest Relays in Seattle on May 13, 1978 with a
>> 8:05.4 (h). After that I saw him race several more times
To: t-and-f@lists.uoregon.edu
Subject: Re: t-and-f: Henry Rono
Tom Derderian wrote:
19:25
On Mar 29, 2007, at 11:37 PM, B. Kunnath wrote:
Rono posts regularly here:
http://www.letsrun.com/forum/flat_read.php?
board=1&id=1828663&thread=1444899
Yep, that's where I saw his posts. At
Mar 30, 2007 7:18 AM
>To: t-and-f@lists.uoregon.edu
>Subject: Re: t-and-f: Henry Rono
>
>Tom Derderian wrote:
>> 19:25
>> On Mar 29, 2007, at 11:37 PM, B. Kunnath wrote:
>>
>>> Rono posts regularly here:
>>>
>>> http://www.letsrun.com/forum/fl
To: "Bob Duncan" <[EMAIL PROTECTED]>
To: "'Track List'"
Subject: Re: t-and-f: Henry Rono
Date: Thu, 29 Mar 2007 21:45:19 -0500
I accidently came across some posts from Rono the other day on one of
the running forums. I almost couldn't believe that it wa
If that mile time is a true indication of his fitness, maybe even
slower, but I don't think it is(probably unrested, altitude etc.).
B. Kunnath wrote:
WOW, high 17s?? Im thinking high 18s would be good right now. Malmo
said his 1mile tt was 5:30. granted it was at elevation, but lets see!
bob
WOW, high 17s?? Im thinking high 18s would be good right now. Malmo said his
1mile tt was 5:30. granted it was at elevation, but lets see!
bob
From: "Martin J. Dixon" <[EMAIL PROTECTED]>
Reply-To: "Martin J. Dixon" <[EMAIL PROTECTED]>
To: t-and-f@lists.
I'd buy that if you think he will pull a Bubka which, in that case, he
would run 19:19. He ran 19:20 a lot of months, training and pounds ago.
Tom Derderian wrote:
19:25
On Mar 29, 2007, at 11:37 PM, B. Kunnath wrote:
Rono posts regularly here:
http://www.letsrun.com/forum/flat_read.php?boar
To: "Bob Duncan" <[EMAIL PROTECTED]>
To: "'Track List'"
Subject: Re: t-and-f: Henry Rono
Date: Thu, 29 Mar 2007 21:45:19 -0500
I accidently came across some posts from Rono the other day on one
of the running forums. I almost couldn't believe that it was him,
High 17s.
B. Kunnath wrote:
Any predictions for his 5k time at Carlsbad?
Rono posts regularly here:
http://www.letsrun.com/forum/flat_read.php?board=1&id=1828663&thread=1444899
Any predictions for his 5k time at Carlsbad?
bob
From: "Bob Duncan" <[EMAIL PROTECTED]>
Reply-To: "Bob Duncan" <[EMAIL PROTECTED]>
To: "
or another
comebacking athlete from the same era, Patti (Catalano) Dillon.
bob
- Original Message -
From: "malmo" <[EMAIL PROTECTED]>
To: "'Jorma Kurry'" <[EMAIL PROTECTED]>; <[EMAIL PROTECTED]>; "'Track
List'"
Sent: Thu
List
Subject: Re: t-and-f: Henry Rono
Great article. I know Malmo was posting info at one point about his attempt
for an age-group mile record, or something of that sort. Is there an update?
He's among the many greats I'd love to meet (Rono, that is :) ).
- Original Message -
Great article. I know Malmo was posting info at one point about his attempt
for an age-group mile record, or something of that sort. Is there an update?
He's among the many greats I'd love to meet (Rono, that is :) ).
- Original Message -
From: <[EMAIL PROTECTED]>
To: "Track List"
Sent
Hey Drew,
I've heard the stories, but I wasn't commenting on his personal
lifejust how he was on the track when he was at his best.
Did he underachieve relative to what he might have accomplished???
No doubt about it.
Ron Bowker
>
>This is NOT Dan's 'knowledge' of Henry. Sorry,
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