It could also be how you're presenting your leg. I do both heel-first and
toe-first depending on what I need to do. Going heel first is the most natural
and least stressful way of walking. However, if you want to continue doing
toe-first, there's a way of doing it with less stress on the cal
Here's a video of Naveira where you can clearly see him stepping heel first
with his left and toe first with his right.In a class, no less.
http://www.youtube.com/watch?v=LgnjOZxVsCw
Obviously, when you step heel first, you can make a larger step. Beginning
leaders often don't realize that they ca
Dear Jack,
Yes, in the last month I experimented with the ball lead for two weeks
and got the same bad pains in the arch, heel, ankle, calf, knee. (It was
then further exacerbated by a bump to the knee by a theater seat. An
Activator doctor helped with some treatment http://www.activator.com/ )
