Hildred,
  It is so hard for us to do any exercise at any stage of TM.  I don't know if 
this will help or not, but this is a link that we have shared here.
  Here is the site for the sitting exercise video.
   
  http://www.richardsimmonsstore.com/index.php?product=VHS01
   
  When you get to feeling better, let us know what worked for you.
  Hugs & Prayers,
  Todd in CC, TX

[EMAIL PROTECTED] wrote:
      Is anyone here diabetic.  I have been been recently diagnosed as 'insulin 
resistant' and put on Byetta which really, really curbs my appetite.  To bad I 
can't stand up to weigh.
   
  What kind of exercises can I do since I am stuck in bed?
   
  My dr also said I should eat between 150 and 180 grams of protein a day and 
that means drinking those protein drinks but I would still have to drink four 
of them and they are not cheap.  I don't have room in my stomach for normal 
meals and all of these protein liquids.
   
  I think he is not only treating my diabetes but preparing me for the lap-band 
surgery I want to get if the Bariatric Center here ever get Medicare approval.  
I know if I can lose some weight this diabetes will go away as I am hardly 
diabetic.
   
  Anyone here have the same problem, any ideas or suggestions?
   
  Thanks!
   
  Hildred in NC
  TM since '76



    
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