Famous Recipes - Oven fried zucchini chips

2009-06-25 Thread Helaine Berg
Oven Fried Zucchini Chips 3 med. zucchini 1/4 c. frozen egg substitute, thawed 2 tbsp. commercial reduced cal Italian dressing 1/2 c. fine, dry bread crumbs 2 tbsp. grated Parmesan cheese 1/8 tsp. freshly ground pepper Vegetable cooking spray Cut zucchini into 1/4 inch thick slices; set aside

Famous Recipes - Baked ziti with roasted vegetables

2009-06-13 Thread Helaine Berg
: BAKED ZITI WITH ROASTED VEGETABLES INGREDIENTS: 1 pound eggplant; cut in 1 inch cubes 1 large red onion; cut in 1 inch cubes 2 yellow peppers; chopped 1 tablespoon olive oil 1/2 teaspoon salt -TOMATO SAUCE- 1 teaspoon olive oil 1 cup onions; finely chopped 2 teaspoons garlic; mince

Famous Recipes - Lentil Stew

2009-05-30 Thread Helaine Berg
Argentine Lentil Stew "A unique combination of flavors makes this stew a favorite. Easy to prepare and kids love it. PREP TIME 15 Min COOK TIME 40 Min READY IN 55 Min INGREDIENTS 1 cup dry lentils 1 quart water 1 cube vegetable bouillon 3 medium tomatoes, peeled and diced 1 large oni

Famous Recipes - Griled romaine salad

2009-05-26 Thread Helaine Berg
Grilled romaine salad Ingredients 1/2 cup olive oil 3 tablespoons white sugar 1 teaspoon dried rosemary 1 teaspoon dried thyme 1/4 teaspoon salt 1/4 teaspoon ground black pepper 8 Roma (plum) tomatoes, halved lengthwise 2 shallots, halved lengthwise and peeled 1/2 cup balsamic vinegar 2 tablespoon

Famous Recipes - Oven roasted asparagus with lemons and leeks

2009-05-21 Thread Helaine Berg
Oven Roasted Asparagus with Lemon and Leeks 1 lb. fresh, trimmed asparagus spears (about 4 cups) 1 tsp olive oil, divided 1/4 tsp coarsely ground black pepper 1/8 tsp salt 1/2 cup chopped leek (1 med.) 1 garlic clove, chopped 2 Tbsp freshly squeezed lemon juice 1. Preheat oven to 350 degrees.

Famous Recipes - Hearty tomato and chick pea soup

2009-05-21 Thread Helaine Berg
Hearty Tomato Chickpea Soup About 2 cups chicken broth, vegetable broth, or water, as needed 2 to 3 tbs extra virgin olive oil 1 medium onion, chopped (about 1 1/2 to 2 cups) 1 medium carrot, finely chopped (about 3/4 cup) 1 stalk celery, finely chopped (about 1/2 cup) 1 tbs cumin seed 2 garlic

Famous Recipes - Poached salmon with caper sauce

2009-05-20 Thread Helaine Berg
Poached Salmon with Caper Sauce 4 6-ounce fresh or frozen salmon fillets 1 cup chicken broth 1/4 cup dry white wine Dash pepper 4 lemon slices 2 Tbs water 2 tsp cornstarch 2 tsp drained capers 2 cups shredded zucchini Thaw fish, if frozen. Rinse the fish and pat dry with paper towels. In a 1

Famous Recipes - Stir fry sesame vegetables over rice

2009-04-06 Thread Helaine Berg
Ignore the wine advertisement in the middle of this recipe. I can't figure out how to delete it so I have to include it!!! Recipe does not call for wine... Stir fry sesame vegetables over rice INGREDIENTS (Nutrition) 1 1/2 cups vegetable broth 3/4 cup uncooked long-grain white rice 1 tablespoo

Famous Recipes - Tofu salad

2009-04-02 Thread Helaine Berg
Tofu salad Ingredients 1 tablespoon sweet chili sauce 1/2 teaspoon grated fresh ginger root 2 cloves garlic, crushed 1 tablespoon dark soy sauce 1 tablespoon sesame oil 1/2 (16 ounce) package extra-firm tofu, drained and diced 1 cup snow peas, trimmed 2 small carrots, grated 1 cup finely shredded

Famous Recipes - Pineapple galzed chicken thighs

2009-02-22 Thread Helaine Berg
Pineapple Glazed Chicken Thighs 6 skinless chicken thighs, trimmed of visible fat 3 inch piece of ginger, cut into 1/4 inch thick slices 2/3 cup pineapple juice 2 Tbsp. reduced sodium soy sauce 1 Tbsp. sesame seeds 1 cup pineapple chunks 3 green onions, thinly sliced (including green portio

Famous Recipes - Asparagus vegetable medley

2009-01-28 Thread Helaine Berg
Asparagus Vegetable Medley 2 lbs asparagus cut into 1" pieces 2 large leeks (white part only), rinsed well and halved lengthwise and sliced 1 green bell pepper, cut into thin strips 1 red bell pepper, cut into thin strips 1/3 cup homemade or canned vegetable broth 1/4 cup red or white wine vine

Re: Famous Recipes - PLEASE PLEASE PLEASE PLEASE FORGIVE ME

2008-11-18 Thread Helaine Berg
No problem Jim. We've all made the same mistakeyou're in excellent company You're still our friend and we still love ya!!! Helaine ---Original Message--- From: Retiredpostal Date: 11/18/08 16:27:32 To: RECIPES Subject: Famous Recipes - PLEASE PLEASE PLEASE PLEASE FORGIVE ME

Famous Recipes - Sweet pepper toss with kale

2008-09-30 Thread Helaine Berg
Sweet Pepper Pasta Toss with Kale Prep Time: 15 Minutes Cook Time: 30 Minutes Ready In: 45 Minutes Yields: 4 servings INGREDIENTS: 1 (8 ounce) package uncooked farfalle (bow tie) pasta 1 tablespoon olive oil 1 medium red bell pepper, chopped 1 medium yellow bell pepper, chopped 3 cups rough

Famous Recipes - Vegetable stuffed canelloni

2008-09-21 Thread Helaine Berg
Vegetable Stuffed Cannelloni Submitted by: Jill Rated: 5 out of 5 by 17 members Prep Time: 45 Minutes Cook Time: 1 Hour 5 Minutes Ready In: 1 Hour 50 Minutes Yields: 8 servings "The stuffing is great. Lots of veggies like eggplant and zucchini and non-veggies like ricotta, parmesan and olive oil

Famous Recipes - Saute of chicken and leeks

2008-09-21 Thread Helaine Berg
Saute of Chicken with Apples and Leeks Yield: 4 servings Serving Size: 1/4 of recipe 4 boneless, skinless chicken breast halves (1-1/4 pounds), trimmed of fat 3 teaspoons extra-virgin olive oil, divided 1/4 teaspoon salt, or to taste Freshly ground pepper, to taste 2 large leeks, white

Famous Recipes - Broccoli and red pepper soup

2008-09-11 Thread Helaine Berg
Broccoli and Red Bell Pepper Soup The health benefits of broccoli are almost as strong as the dislike for the taste of this vegetable. First, the benefits: A member of the cabbage family, broccoli is a source of cancer-fighting phytochemicals called indoles, one of which is believed to help e

Famous Recipes - One pot chicken and vegetables

2008-09-05 Thread Helaine Berg
One-Pot Chicken and Vegetables Yield: 4 servings Serving Size: 1/2 cup vegetables, 1/2 cup rice, 4 ounces chicken 1 tablespoon olive oil 1 cup sliced zucchini 1 cup sliced or shredded carrot 1/2 cup sliced green onions or red onion 1/2 cup sliced celery 1 (14-1/2 ounce) can diced tomatoes

Famous Recipes - Brown sugar

2008-09-03 Thread Helaine Berg
Brown Sugar Date Squares "I've used this recipe for years," shares Suzanne Caithamer of Cincinnati, Ohio. "It's a wonderful addition to care packages and holiday cookie exchanges. Even people who don't like dates love them!" You can cut larger squares and add a scoop of ice cream to serve as a d

Famous Recipes - Sweet potato burritos

2008-09-01 Thread Helaine Berg
Addictive Sweet Potato Burritos Once you've had one - you'll want another. The recipe is a little different from most burrito recipes, but I've had many, many requests for it. Serve these with sour cream, chopped green onions and salsa. For vegan burritos, omit the cheese and sour cream. These

Famous Recipes - Turkey, spinach and apple wrap

2008-08-24 Thread Helaine Berg
Turkey, Spinach and Apple Wrap Makes two wraps, or 2 servings 1 Tbsp. reduced-fat mayo 2 tsp. honey mustard 2 whole-wheat lavash wraps or flour tortillas 2 cups (washed and dried) baby spinach leaves, loosely packed or two large leave sof a soft leafy green lettuce 4 thin slices turkey b

Famous Recipes - Crockpot chiocken a la fruit

2008-08-21 Thread Helaine Berg
Chicken Ala Fruit 1/2 cup crushed pineapple 2 Tbs lemon juice or juice of 1/2 lemon 2 Tbs soy sauce 3 mashed peaches 1 whole chicken -- cut up Spray your crockpot with non-stick spray. Mix pineapple, lemon juice, soy sauce and peaches in a large bowl. Dip chicken in the sauce and place in y

Famous Recipes - Ginger spice biscotti

2008-08-21 Thread Helaine Berg
Ginger Spice Biscotti Makes 40 biscotti Canola oil spray 1-1/4 cups unbleached, all purpose flour 1 cup whole-wheat pastry flour 4 tsp. ground ginger 1 tsp. cinnamon 1-1/2 tsp. baking powder 1/4 tsp. allspice 1/4 tsp. salt 2 large eggs 1/3 cup canola oil 1/4 cup unsweetened apple b

Famous Recipes - Ckicken chow mein

2008-08-14 Thread Helaine Berg
Chicken Chow Mein 1 Tbs oil 1.5 lbs boneless, skinless chicken breasts, cut in 1" pieces 4 carrots, thinly sliced 4 green onions, sliced (include green portion) 3 stalks celery, sliced 1 cup low sodium chicken broth 1 Tbs sugar 1/3 cup light soy sauce 1/4 tsp crushed red pepper flakes 1/4 tsp

Famous Recipes - Black bean and choke burritos

2008-08-14 Thread Helaine Berg
Black Bean and Artichoke Burritos "A new flair on burritos, and actually they're just as good fried up all together as a side dish, and then put into a tortilla. This was a tasty surprise." RECIPE RATING: Read Reviews (31) Review/Rate This Recipe PREP TIME 10 Min COOK TIME 30 Min READY IN

Famous Recipes - Chicken and choke casserole

2008-08-14 Thread Helaine Berg
Chicken and Artichoke Casserole 3 lb (approx.) boiler-fryer, cut up 1/2 tsp white pepper 1/2 tsp paprika 1 tbs butter 1/2 cup rich chicken broth 3 tbs sherry 1/2 tsp dried tarragon 1 can mushrooms 2 tbs (heaping) quick-cooking tapioca 2 jars marinated artichoke hearts Salt to taste Wash chick

Famous Recipes - Low fat chocolate chip cookies

2008-08-14 Thread Helaine Berg
LOW FAT CHOC CHIP COOKIES It's hard to believe these chocolate chip cookies are low fat. By using half the normal amount of butter, and substituting an egg white for a whole egg, these make a wonderful and almost guilt-free indulgence. The chocolate flavor is enhanced by using cocoa powder

Famous Recipes - Pizza puffs

2008-08-04 Thread Helaine Berg
Pizza Puffs Yield: 6 servings; 1 piece per serving 1 (4-1/2 ounce) package reduced-fat refrigerator buttermilk biscuits 1-1/2 tablespoon low-sodium or regular tomato sauce Scant 1/2 teaspoon Italian seasoning 1/2 tablespoon grated Parmesan cheese Preheat the oven to 450 degrees F. Spray a

Famous Recipes - Chickpea salad

2008-08-03 Thread Helaine Berg
Chickpea salad "A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar." PREP TIME 15 Min READY IN 15 Min SERVINGS & SCALINGOriginal recipe yield: 4 servings INGREDIENTS 1 (15 ounce) can chickpeas (garbanzo beans), drained 1/2 onion, chopped 1/2 cu

Famous Recipes - Cabage bean soup

2008-08-02 Thread Helaine Berg
Cabbage Bean Soup 3 tbs olive oil 3 leeks, chopped 1 onion, chopped 2 carrots, chopped 2 ribs celery, chopped 2 clove garlic, minced 2 cups vegetable broth 1/2 lb green beans 3 cups Italian plum tomatoes, chopped 1 lb green cabbage, shredded 3 cups cooked cannellini beans 1 cup water Salt and pe

Famous Recipes - Fruit fantasy soup

2008-07-03 Thread Helaine Berg
Fruit Fantasy Soup 1 large peeled seedless orange -- separated 2 peeled, seeded, tangerines -- separated 1 large banana -- peeled and sliced 1 cup canned peaches -- in own juice 1 cup canned pineapple chunks -- in own juice 1 tbs honey 1/4 cup chopped walnuts 1/2 tsp ground nutmeg Place the

Famous Recipes - Apple bread pudding

2008-07-02 Thread Helaine Berg
Apple Bread Pudding 8 to 9 slices of your favorite bread 4 Tbs butter 3 apples, preferably Golden Delicious 2 Tbs lemon juice 1 Tbs grated lemon rind 1/4 cup to 1/2 cup honey (optional) 1 tsp cinnamon 1/4 tsp nutmeg 1 cup apple juice 1/2 cup golden raisins 1/2 cup toasted walnuts, optional S

Famous Recipes - Chickpea salad

2008-06-29 Thread Helaine Berg
Chickpea Salad with Red Onion and Tomato "A good chickpea salad, that is low-fat and high in protein." PREP TIME 10 Min READY IN 2 Hrs 10 Min SERVINGS & SCALINGOriginal recipe yield: 4 INGREDIENTS 19 ounces garbanzo beans, drained 2 tablespoons red onion, chopped 2 cloves garlic, minced 1

Famous Recipes - Orange cinnamon chicken

2008-06-21 Thread Helaine Berg
Orange Cinnamon Chicken 3-4 lb chicken cut into serving pieces 1 cup chicken broth, homemade or canned 1/4 lb butter 2 cups orange juice 1 cup raisins (I used sultanas) Salt and fresh black pepper to taste 1/4 tsp cinnamon 2 Tbs flour Heat butter in large skillet, and brown chicken. Remove c

Famous Recipes - Toasted pecan and grilled chicken dijon slaw

2008-05-24 Thread Helaine Berg
TOASTED PECAN & GRILLED CHICKEN DIJON SLAW INGREDIENTS: 1/2 cup honey-dijon mustard 1/3 cup prepared creamy Italian salad dressing 1 10-ounce pkg fresh spinach leaves, cleaned/stems removed 1 small head red cabbage, thinly sliced 1 small red onion, thinly sliced (about 1 1/3 cups) Salt and

Famous Recipes - Mama's healthy soup

2008-05-23 Thread Helaine Berg
Mama's Healthy Lentil Soup 1 bag of dried lentils (1 lb) 1 large onion 2 to 3 fresh carrots (preferably the ones with the green tops attached) 2 ripe tomatoes 3 stalks of celery 1 small can of tomato sauce or, if you wish, tomato juice 1 bay leaf 1/2 tsp. of fresh oregano 3 or 4 springs of

Famous Recipes - Chicken salad maison

2008-05-04 Thread Helaine Berg
Remington's Chicken Salad Maison 1 tablespoon orange juice concentrate 4 tablespoons mayonnaise Salt and white pepper to taste 4 cups cooked and diced chicken 2 ribs celery, cleaned and diced 1/2 medium onion, finely diced 1 clove garlic, minced 1 small head iceberg lettuce, cut int

Famous Recipes - Tangy chicken fajitas

2008-05-03 Thread Helaine Berg
Tangy Chicken Fajitas Submitted by: Janet Schaufele Rated: 4 out of 5 by 96 members Prep Time: 10 Minutes Cook Time: 20 Minutes Ready In: 3 Hours 30 Minutes Yields: 6 servings "Lime, vinegar and Italian salad dressing mix offer an alternative to the usual Mexican-spiced chicken, onion and green p

Famous Recipes - Crockpot apple recipes

2008-04-30 Thread Helaine Berg
Walnut Raisin Apple Bake 1/2 cup apple cider Juice of 1 lemon 2 teaspoons maple syrup 2 tablespoons raisins 1 tablespoon dark brown sugar 1 teaspoon ground cinnamon 1 teaspoon ground walnuts 4 large Macintosh apples, cored Pour the cider, lemon juice, and maple syrup into an electric crockp

Famous Recipes - Apple ginger muffins

2008-04-25 Thread Helaine Berg
Apple Ginger Muffins 1/4 cup golden raisins 1/2 cup orange juice 2 Tbs minced crystallized ginger 1 tsp cinnamon 1/2 cup grated apple 1/2 cup mashed banana 1/3 cup frozen orange juice concentrate 1 Tbs lemon juice 1/2 cup milk or dairy-free milk 1 egg or equivalent egg substitute 1-1/2 cup who

Famous Recipes - Hearty tomato chickpea soup

2008-04-25 Thread Helaine Berg
Hearty Tomato Chickpea Soup About 2 cups chicken broth, vegetable broth, or water, as needed 2 to 3 tbs extra virgin olive oil 1 medium onion, chopped (about 1 1/2 to 2 cups) 1 medium carrot, finely chopped (about 3/4 cup) 1 stalk celery, finely chopped (about 1/2 cup) 1 tbs cumin seed 2 ga

Famous Recipes - Spicy lemon orange chicken

2008-04-06 Thread Helaine Berg
Spicy Lemon Orange Chicken Serves 4 4 skinless boneless chicken breast halves 1/3 cup red wine 1/3 cup orange juice 1/3 cup lemon juice 4 tablespoons chopped fresh cilantro (reserve 2 tablespoons of the cilantro) 4 tablespoons chopped green onions (reserve 2 tablespoons of the green onion

Famous Recipes - [Recipe Source] Lemon Chicken

2008-03-30 Thread Helaine Berg
Lemon Chicken ½ cup fresh lemon juice ½ cup chicken broth 1 tbsp olive oil Garlic, minced Fresh oregano 2 chicken leg quarters 1 lb new potatoes, cut in half Place lemon juice, broth, oil, garlic and oregano in a glass bowl. Add chicken and cover bowl. Marinate at least 2 hours or up to ove

Famous Recipes - Strawberry salad

2008-03-01 Thread Helaine Berg
Strawberry Salad 1 package strawberry Jello 1 container of cottage cheese 1 container of cool whip 1 pack of frozen or fresh strawberries 1 can of crushed pineapples Nuts can be added if desired. Mix all ingredients in a large bowl, refrigerate, and enjoy!! [Non-text portions of this message

Famous Recipes - Vegetarian no pasta lasagna

2008-03-01 Thread Helaine Berg
Vegetarian No-Pasta Lasagna Eggplant is a shiny purple vegetable that's popular in Italian,Middle Eastern and Asian cuisines.Its mild flavor and "meaty" texture make an ideal contribution to a variety of dishes.Because eggplant hits its peak from July to Oct now is the perfect time to incorpora

Famous Recipes - Black bean, corn and pumpkin stew

2008-02-19 Thread Helaine Berg
Black Bean, Corn and Pumpkin Stew 1/4 cup olive oil (or spray pan with olive oil spray) 1 red pepper, seeded and cut into 1/4" dice 1 tsp cumin seeds (or ground cumin) 2 cloves minced garlic 1 tsp dried oregano 1/4 tsp ground cinnamon 1/8 tsp ground cloves 1 tsp paprika 2 cup thawed frozen cor

Famous Recipes - Wayne's fabulous vegetable soup

2008-02-15 Thread Helaine Berg
Wayne's Fabulous Vegetable Soup 1/4 head of cabbage, diced into bite size 2 large potatoes, diced into bite size 2 large turnips, diced into bite size 1 1/2 cups diced celery 1 16-ounce bag of mini carrots cut into bite size 1 zucchini sguash diced into bite size 1 yellow squash diced into bite

Famous Recipes - Shreded beef sandwiches

2008-02-02 Thread Helaine Berg
RECIPE: SHREDDED BEEF SANDWICHES INGREDIENTS: 1 (2 1/2 to 3 1/2 lbs.) lean chuck roast 1 large onion, quartered and thinly sliced 1 envelope onion soup mix 2 or 3 cloves garlic, thinly sliced 1 (10 1/2 oz.) can of tomato soup 1/4 cup brown sugar 2 tbsp. Worcestershire sauce 1 tbsp. lemon juice

Famous Recipes - Orange and kiwi salad

2008-01-31 Thread Helaine Berg
ORANGE AND KIWI SALAD Yield: 6 servings 3/4 pound romaine lettuce (about 1 small head) 3 small kiwi fruits, peeled and sliced into 1/4-inch rounds 2 oranges, peeled and sliced into 1/2-inch rounds 3 tablespoons apple cider or champagne vinegar 1 teaspoon lemon juice Salt and pepper to tas

Famous Recipes - Strawberry trifle

2008-01-28 Thread Helaine Berg
Strawberry Trifle Serves 15 1/2 large or 1 small angel food cake 3 oz. box sugar-free strawberry gelatin 10 oz. lite frozen strawberries, thawed 2 bananas, large 2 9oz. boxes instant sugar-free vanilla pudding 9 oz. lite whipped topping Tear cake into bite size pieces and place in bo

Famous Recipes - Cheddar Cod

2008-01-28 Thread Helaine Berg
Cheddar Cod This recipe is sooo good! It is one of my favorite's.The Dijon mustard and the Cheddar cheese really makes a wonderful sauce for the fish.The other thing I like about this recipe is that the prep time is quick and the baking time is only 20 mins. Cheddar Cod: 1 pound skinless c

Famous Recipes - Shrimp salad with dill and cucumber

2008-01-28 Thread Helaine Berg
SHRIMP SALAD WITH DILL AND CUCUMBER Yield: 6 servings 3 quarts water 1 lemon, sliced into wedges 1 teaspoon whole black peppercorns 2 bay leaves 1-1/2 pound medium shrimp, deveined and without shells 1/2 cup reduced-fat mayo 1/2 cup onion, minced 2 cups cucumber, peeled, seeded and diced

Famous Recipes - Bked lemon sole

2008-01-28 Thread Helaine Berg
Baked Lemon Sole Serves 4 4 (3-1/4 oz.) sole fillets 2 tsp fresh parsley, chopped 2 tsp margarine, melted 1/8 tsp pepper 2 tsp lemon juice 1/8 tsp paprika 2 tbsp all-purpose flour Rinse fillets thoroughly in cold water pat dry with paper towels and set aside.Combine melted margarine and

Famous Recipes - Lower fat caesar saled

2008-01-28 Thread Helaine Berg
CAESAR SALAD Yield: 1 cup 1/2 cup light mayo 1/3 cup low-fat (1%) milk 1-1/2 teaspoons Dijon-style mustard 1 tablespoon lemon juice 1/4 cup grated Parmesan cheese 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1 large head romaine lettuce washed and torn into b

Famous Recipes - Walnut crusted catish

2008-01-23 Thread Helaine Berg
Walnut-Crusted Catfish Dr. Agatston, leading preventive cardiologist and author of The South Beach Diet, recommends eating fish twice a week for the heart-healthy omega-3 oils it contains. If the health benefits aren't enough to win you over, we're sure the better-than-fried fish recipe we're offe

Famous Recipes - Chilled filled cantaloupe

2008-01-18 Thread Helaine Berg
Chilled Filled Cantaloupes 2 medium cantaloupes 1 small box (any flavor) of sugar-free JellO 3/4 cup boiling water 1/2 cup cold water or ice cubes 1 banana, sliced Cut the melons into halves lengthwise. Scoop out seeds and drain well. Dissolve gelatin in boiling water. Combine water or ice cu

Famous Recipes - Fettucine almost alfredo

2008-01-18 Thread Helaine Berg
Fettucine Almost Alfredo This rich-tasting, creamy-textured pasta sauce has a fraction of the calories and fat in the original, especially when it is made with reduced fat ricotta cheese and milk. Add eye appeal with colorful garnishes or if you prefer toss in the tomatoes and broccoli. 8 ounces f

Famous Recipes - Granola

2008-01-18 Thread Helaine Berg
Granola 3 c. oatmeal 3 eggs 1/3 c. SF maple syrup / 0 pts. per serving 1/4 c. granulated splenda Mix all ingredients together.Spray a cookie sheet with cooking spray and spread the mixture on the cookie sheet.Bake at 300* for 1 hr breaking up the pieces of granola every 15 mins or so. Let cool

Famous Recipes - 3 granola recipes

2008-01-18 Thread Helaine Berg
Granola 3 c. oatmeal 3 eggs 1/3 c. SF maple syrup / 0 pts. per serving 1/4 c. granulated splenda Mix all ingredients together.Spray a cookie sheet with cooking spray and spread the mixture on the cookie sheet.Bake at 300* for 1 hr breaking up the pieces of granola every 15 mins or so. Let cool a

Famous Recipes - Cocoa granola

2008-01-18 Thread Helaine Berg
COREV COCOA GRANOLA Place together in a bowl: 5 cups rolled oats 1/3 cup sf/ff Almond or Maple syrup / 0 PTS PER SERVING 3 tbl cocoa powder 1 tsp vanilla 1/2 tsp salt (optional) Mix together with your hands rubbing it together between your hands etc.) until it's uniformly mixed.Spread on a

Famous Recipes - Tomato barley soup

2008-01-18 Thread Helaine Berg
Tomato Barley Soup Submitted by: Nancy Olsen Rated: 5 out of 5 by 36 members Prep Time: 20 Minutes Cook Time: 40 Minutes Ready In: 1 Hour Yields: 6 servings "Onions, celery, carrots and garlic are cooked with tomatoes in this chicken broth based soup with barley." INGREDIENTS: 1 cup chopped onio

Famous Recipes - Smoked salmon with hoeseradish sauce

2008-01-16 Thread Helaine Berg
Smoked Salmon with Horseradish Sauce Prep time: 15 minutes Source: Adopted from Dr. Weil.com 1/2 cup low-fat sour cream Smoked salmon, 2-4 ounces per person 2 Tbs Horseradish sauce or more to taste 1 medium sweet onion, finely chopped Horseradish Sauce 1 cup fresh horseradish root, peeled & c

Famous Recipes - Breakfast

2008-01-14 Thread Helaine Berg
Baked Breakfast Apples 1 small Golden Delicious apple, cored 1 Tbs raisins 2 Tbs old-fashioned oats 2 Tbs apple juice 1/4 tsp cinnamon 1/2 cup nonfat ricotta cheese Place the apple in a microwaveable bowl. Mix together oats, cinnamon and raisins. Fill the cavity of the cored apple with the mixt

Re: Famous Recipes - Merry Christmast To All

2007-12-26 Thread Helaine Berg
Hi Jim I've missed you!! Glad that your surgery is over---it's a tough surgery and even tougher recovery. Hope it goes well. Take it easy and remember to listen to your body.Helaine in MA ---Original Message--- From: Retiredpostal Date: 12/25/07 17:16:10 To: RECIPES Subject: F

Famous Recipes - Spicy peanut noodles

2007-06-05 Thread Helaine Berg
-- Spicy Peanut Noodles 12 ounces linguini or angel hair 1/3 cup hot water 1/3 cup smooth peanut butter 2 tsp soy sauce 2 tsp vinegar (preferably rice vinegar) 2 scallions, finely chopped 2 cloves finely minced garlic 1 tsp sugar 1/4 to 1/2 ts

Re: Famous Recipes - Cornbread Casserole

2006-03-19 Thread Helaine Berg
  Also, I just noted the tomato paste-a small can do you think??   Thanks again!!    Helaine   ---Original Message---   From: rosemary weliever Date: 03/16/06 16:06:21 To: [EMAIL PROTECTED]; [EMAIL PROTECTED]; [EMAIL PROTECTED]; [EMAIL PROTECTED]; world-famous-recipes@y

Re: Famous Recipes - Cornbread Casserole

2006-03-19 Thread Helaine Berg
  This looks delicious!!! How much creamed corn do you suppose should be used?? Or is this one of those "judge it be the way it looks and feels" kind of ingredients??!! Thanks for sending this along!! Helaine ---Original Message---   From: rosemary weliever

[ world famous recipes ] Your morning thought

2005-12-10 Thread Helaine Berg
Often people attempt to live their lives backwards; they try to make more things, or more money, in order to do more of what they want, so they will be happier. The way it actually works is in reverse. You must first be who you really are, then do what you need to do, in order to have what you w

[ world famous recipes ] Your morning thought

2005-12-07 Thread Helaine Berg
The abundant life does not come to those who have had a lot of obstacles removed from their path by others. It develops from within and is rooted in strong mental and moral fiber. William Mather Lewis [Non-text portions of this message have been removed] http://

[ world famous recipes ] Baked breakfast apples

2005-12-05 Thread Helaine Berg
Baked Breakfast Apples 1 small Golden Delicious apple, cored 1 Tbs raisins 2 Tbs old-fashioned oats 2 Tbs apple juice 1/4 tsp cinnamon 1/2 cup nonfat ricotta cheese Place the apple in a microwaveable bowl. Mix together oats, cinnamon and raisins. Fill the cavity of the cored apple with the

[ world famous recipes ] Chicken kisses

2005-12-05 Thread Helaine Berg
Chicken Kisses INGREDIENTS: 4 breasts of chicken, boned 4 ounces cream cheese 2 Tablespoons milk 4 green onions, sliced 1/2 teaspoon lemon pepper 4 ounces sliced almonds, blanched 1 can refrigerated crescent roll dough 4 Tablespoons butter, melted 4 Tablespoons bread crumbs TO PREPARE: 1. P

[ world famous recipes ] Your morning thought

2005-11-27 Thread Helaine Berg
Whatever you are, be a good one. --Abraham Lincoln (1809-1865) [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> DonorsChoose.org helps at-risk students succeed. Fund a student project today! http://us.click.ya

[ world famous recipes ] Your morning thought

2005-11-24 Thread Helaine Berg
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peac

[ world famous recipes ] Your morning thought

2005-11-23 Thread Helaine Berg
The genius of life is to carry the spirit of childhood into old age. [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Give at-risk students the materials they need to succeed at DonorsChoose.org! http://us.click

[ world famous recipes ] Your morning thought

2005-11-22 Thread Helaine Berg
"Don't wait for an employer, friend, or mentor to show appreciation for your work. Take pride in your own efforts on a daily basis." -- Denis Waitley [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Give at-ri

[ world famous recipes ] Your morning thought

2005-11-22 Thread Helaine Berg
If you are all wrapped up in your self. You are overdressed KATE HAVERSON [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Give at-risk students the materials they need to succeed at

[ world famous recipes ] Your morning thought

2005-11-20 Thread Helaine Berg
Do not let anything stop you but your better judgement. --- Ed Cunningham [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Help save the life of a child. Support St. Jude Children's Research Hospit

[ world famous recipes ] Your morning thought

2005-11-19 Thread Helaine Berg
The height of your accomplishments will equal the depth of your convictions. William F. Scolavino [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Help save the life of a child. Support St.

[ world famous recipes ] Your morning thought

2005-11-18 Thread Helaine Berg
If you don't have the time to do something right, where are you going to find the time to fix it? Stephen King [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Give at-risk students the materials they ne

[ world famous recipes ] Your morning thought

2005-11-17 Thread Helaine Berg
Every minute you are thinking of evil, you might have been thinking of good instead. Refuse to pander to a morbid interest in your own misdeeds. Pick yourself up, be sorry, shake yourself, and go on again. -- Evelyn Underhill [Non-text portions of this message have been removed] -

[ world famous recipes ] Your morning thought

2005-11-16 Thread Helaine Berg
Avoid the crowd. Do your own thinking independently. Be the chess player, not the chess piece. Ralph Charell [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> DonorsChoose.org helps at-risk students succe

[ world famous recipes ] Your morning thought

2005-11-15 Thread Helaine Berg
Mix a little foolishness with your serious plans: it's lovely to be silly at the right moment. -- Horace [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to your favorite Yahoo! Groups. Make

[ world famous recipes ] Your morning thought

2005-11-14 Thread Helaine Berg
Joy is not in things; it is in us. Richard Wagner [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to your favorite Yahoo! Groups. Make Yahoo! your home page http://us.click.yahoo.com/dpRU5A/w

[ world famous recipes ] Your morning thought

2005-11-13 Thread Helaine Berg
Don't Let the Littleness in Others Bring Out the Littleness In You. [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to your favorite Yahoo! Groups. Make Yahoo! your home page http://us.click.

[ world famous recipes ] Your morning thought

2005-11-12 Thread Helaine Berg
“A person without a sense of humor is like a wagon without springs — jolted by every pebble in the road.” Henry Ward Beecher [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to your favorite

[ world famous recipes ] Your morning thought

2005-11-11 Thread Helaine Berg
He is a man of sense who does not grieve for what he has not, but rejoices in what he has. -- Epictetus (55-135 AD) Greek Philosopher [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to yo

[ world famous recipes ] Your morning thought

2005-11-10 Thread Helaine Berg
If someone offers you a gift, and you decline to accept it, the other person still owns that gift. The same is true of insults and verbal attacks. Steve Pavlina [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~-->

[ world famous recipes ] Your morning thought

2005-11-09 Thread Helaine Berg
Love is not blind -- it sees more, not less. But because it sees more, it is willing to see less. -- Rabbi Julius Gordon [Non-text portions of this message have been removed] Y

[ world famous recipes ] Your morning thought

2005-11-09 Thread Helaine Berg
The quieter you become, the more you can hear. -- Richard Alpert [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to your favorite Yahoo! Groups. Make Yahoo! your home page http://us.click.ya

[ world famous recipes ] Your morning thought

2005-11-07 Thread Helaine Berg
"Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible.— Virginia Satir" [Non-text portions of this message have been removed] Yahoo! Groups Spons

[ world famous recipes ] Your morning thought

2005-11-06 Thread Helaine Berg
Little seedlings never flourish in the soil they have been given, be it ever so excellent, if they are continually pulled up to see if the roots are grateful yet. - Bertha Damon American writer [Non-text portions of this message have been removed] Yahoo! Grou

[ world famous recipes ] Your morning thought

2005-11-05 Thread Helaine Berg
The purpose of life is to live a life of purpose. -- Richard Leider [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to your favorite Yahoo! Groups. Make Yahoo! your home page http://us.clic

[ world famous recipes ] Your morning thought

2005-11-04 Thread Helaine Berg
To show resentment at a reproach is to acknowledge that one may have deserved it. - Cornelius Tacitus, C. 56 - 120 [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to your favorite Yahoo! Groups.

[ world famous recipes ] Your morning thought

2005-11-04 Thread Helaine Berg
Respect yourself and others will respect you. Confucius [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to your favorite Yahoo! Groups. Make Yahoo! your home page http://us.click.yahoo.co

[ world famous recipes ] Your morning thought

2005-11-02 Thread Helaine Berg
Kindness is in our power, even when fondness is not. --Samuel Johnson [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast access to your favorite Yahoo! Groups. Make Yahoo! your home page http://us.clic

[ world famous recipes ] Your morning thought

2005-11-01 Thread Helaine Berg
"If you are focused on the way it's "supposed" to be, you might miss the opportunity to enjoy it as it "is"... wonderful in a totally different way." - Susan Jeffers [Non-text portions of this message have been removed] Yahoo! Groups Sponsor -

[ world famous recipes ] Your morning thought

2005-10-31 Thread Helaine Berg
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. --John Fitzgerald Kennedy [Non-text portions of this message have been removed] Yahoo! Groups Sponsor ~--> Get fast

[ world famous recipes ] Your morning thought

2005-10-30 Thread Helaine Berg
Try to make at least one person happy every day. … If you cannot do a kind deed, speak a kind word. If you cannot speak a kind word, think a kind thought. Count up, if you can, the treasure of happiness that you would dispense in a week, in a year, in a lifetime! — Lawrence G. Lovasik (The Hidd

[ world famous recipes ] Yourmorningthought

2005-10-26 Thread Helaine Berg
"If you wish success in life, make perseverance your bosom friend, experience your wise counselor, caution your elder brother and hope your guardian genius." Joseph Addison [Non-text portions of this message have been removed] Yah

[ world famous recipes ] Your morning thought

2005-10-25 Thread Helaine Berg
Have you noticed in your past experience that your kind interpretations were almost always truer than you harsh one? — Lawrence G. Lovasik (The Hidden Power of Kindness) [Non-text portions of this message have been removed] Yahoo! Groups Sponsor -

[ world famous recipes ] Your morning thought

2005-10-25 Thread Helaine Berg
Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so. Douglas Adams [Non-text portions of this message have been removed] Yahoo! Grou

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