Asparagus Guacamole serves 12 1 pound fresh asparagus spears, cut into 1-inch lengths (2 cups) 3/4 cup water 2 tablespoons plain nonfat or low-fat yogurt 1 tablespoons lemon juice 1 medium tomato, seeded and chopped (1 cup) 2 tablespoons sliced green onion 1 teaspoon ground cumin 1 clove garlic, minced ½ teaspoon dried oregano leaves ¼ teaspoon salt ¼ teaspoon cayenne Combine asparagus and water in a 2-quart saucepan. Bring to a boil over medium-high heat. Cover and reduce heat to medium-low. Simmer 8 to 10 minutes, or until asparagus is tender. Rinse with cold water; drain. Blot asparagus with paper tower to remove excess moisture. Combine asparagus, yogurt and lemon juice in a food processor or blender. Process until smooth. In a medium mixing bowl, combine asparagus mixture and remaining ingredients
Chill, if desired. Serve with raw vegetables or tortilla chips. [Non-text portions of this message have been removed] ------------------------ Yahoo! Groups Sponsor --------------------~--> Does he tell you he loves you when he's hitting you? Abuse. Narrated by Halle Berry. http://us.click.yahoo.com/aFQ_rC/isnJAA/E2hLAA/4uhylB/TM --------------------------------------------------------------------~-> <a href="http://www.worldfamousrecipes.com/"; >World Famous Recipes</a> <a href="http://www.worldfamousrecipes.com/index.php"; >Famous Recipes</a> <a href="http://home.att.net/~wbaustin/famous.html"; >Famous Quotes</a> <a href="http://www.recipesrecipe.com/"; >Famous Recipes</a> <a href="http://www.vendingmachines.tk/"; >Vending Machines</a> <a href="http://www.recipes.tk/"; >Famous Recipes</a> <a href="http://www.quotesquotes.com/"; >Famous Quotes</a> <a href="http://www.worldfamousrecipes.com/chicken-recipes.html"; >Chicken Recipes</a> <a href="http://home.att.net/~quotations/"; >Famous Quotes</a> <a href="http://www.worldfamousrecipes.com/crockpot-recipes.html"; >Crockpot Recipes</a> <a href="http://www.azhttp.com/"; >High Tech</a> <a href="http://groups.yahoo.com/group/chicken-recipes-mailing-list/"; >Chicken Recipes</a> <a href="http://groups.yahoo.com/group/world-famous-recipes/"; >World Famous Recipes</a> <a href="http://quotations.home.att.net/"; >Famous Quotes</a> <a href="http://www.quotes-world.com/"; >Famous Quotes</a> <a href="http://groups.yahoo.com/group/famous-quotes-/"; >Famous Quotes</a> <a href="http://h.webring.com/hub?ring=fquotes/"; >Famous Quotes</a> <a href="http://www.quotesexchange.com/"; >Famous Quotes</a> <a href="http://www.quotesfromfamouspeople.com/"; >Famous Quotes</a> <a href="http://www.quotationring.com/"; >Famous Quotes</a> <a href="http://home.att.net/~quotesexchange/"; >Famous Quotes</a> Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/world-famous-recipes/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
