Chocolate Popcorn Trail Mix-Healthy
 
Makes: 4 servings, 1-1/4 cups each
 
3 Tbs BAKER'S Semi-Sweet Chocolate Chunks
1 cup dried cranberries
2 cups POST SPOON SIZE Shredded Wheat Cereal
2 cups popped reduced-sodium reduced-fat microwave popcorn
 
MELT chocolate as directed on pkg. Pour over cranberries in small bowl; toss
to coat. Set aside.
MIX cereal and popcorn in large bowl. Add cranberries; mix lightly.
SPREAD into single layer on large piece of wax paper. Cool.
 
KRAFT  KITCHENS TIPS
 
Great Substitute
Substitute 2 squares BAKER'S Semi-Sweet Baking Chocolate, coarsely chopped,
for the chocolate chunks.
 
Make-Ahead
Prepare a double or triple batch and keep on hand for an in-a-minute treat.
Cool completely and store in an airtight container at room temperature.
 
NUTRITION INFORMATION
Nutrition Bonus:
Hit the trail! This snack mix features a tasty combination of cereal,
popcorn and chocolate-coated dried cranberries. Enjoy it as part of your
healthful eating plan.
 
Diet Exchange:
1/2 Fat,1-1/2 Fruit,1-1/2 Starch
 
Nutrition (per serving)
Calories 230 Total fat 3g Saturated fat 1.5g Cholesterol 0mg Sodium
20mg Carbohydrate 51g Dietary fiber 5g Sugars 27g Protein 3g Vitamin A
0%DV Vitamin C 0%DV Calcium 0%DV Iron 6%DV
 
 
 
 

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