Apple Cheddar Nut Scones

1 1/2 cup all-purpose flour
1/4 cup margarine or butter
1/2 tsp baking powder
8 oz shredded cheddar -- (2
1 cups)
1/2 tsp baking soda
1/4 cup unsalted sunflower nuts
1/4 tsp salt
1/2 cup motts apple sauce


Directions

Heat oven to 400 F. In medium bowl, combine flour, baking powder,
baking soda and salt. Using pastry blender or fork, cut in margarine
until mixture is crumbly. Stir in cheese and nuts. Add apple sauce;
stir just until moistened. On floured surface, knead dough gently 5
or 6 times. Place on ungreased cookie sheet; press into 8-inch
circle, about 1/2 inch thick. Cut into wedges; separate slightly.
Bake for 12 to 16 minutes or until lightly browned. Serve warm. 8 to
12 servings. Good with chili.


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