Low Fat Alfredo Sauce
1 can Evaporated skim milk
6 oz Parmesan cheese, low fat
-Pepper to taste
Warm milk, add cheese until melted and thickened. Add pepper. Can add a
medium white sauce to make more and lighten the taste.
Can add, crab meat, broccoli, spinach, mushrooms ; mixed or separa
LOW FAT ALFREDO SAUCE
1 Tbs. butter (butter)
1/4 c. flour
1 tsp. salt
Pinch nutmeg
3/4 c. grated Parmesan cheese
3 c. low fat milk
1/2 tsp. pepper
Cooked fettuccine
Melt butter-butter in saucepan over medium heat. Add flour; cook,
stirring, 1 minute. Whisk in milk, salt, pepper and