Hi Listers,
  Posting from K.T. Lim may be of interest to Dameon and others on list.
 Have been to the web site and it looks like a very practical book.
 Going to get one myself. :-)
  Bless you  Bob  Lee
-- 
oozing on the muggy shore of the gulf coast
  [email protected]
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Hi Bob,
Maybe you like to read the book,`Let There be light` by Darius Dinshah.
This is a practical manual. Btw Dinshah had been sanctioned by the FDA &
AMA. They have a website which may interest you i.e 
http://www.wj.net/dinshah/ 
Hope you enjoy reading the book which is full of information for
treating various illnesses.

K.T

Tai-Pan wrote:
> 
> Hi Nancy and listers,
>  Lots of people are affected by shorter hours of light in the winter.
>  Besides the shorter hours ,the light also looses the red part of the
> spectrum. Some people get relief by having a red bulb on in their
> presence for five or six hours a day. Other poeple need a full spectrum
> light for five or six hours. Over all light should be about 14 hours
> minimum a day . Some people may need even more hours of light.
>  Vita-lights are the best but may be over kill most of the time. A good
> Grow Light from the hardware store will work well for most people (
> thats a full spectrum fluorecent tube gardening light) There are many
> brands available of Grow Lights.
>   The book *Biological Rhythms in Human and Animal Physiology* has some
> very interesting information. Its by Dr. Luce ,1971.
>   Quotes from the book:
>   .... Just as some patients notice that their symptoms wax and wane
> each day quite a few patients with endocrine illness feel more intense
> symptoms during certain seasons of the year....
>   ....there is a seasonal difference in the amount of glycogen stored in
> liver cells....
>   ...the action of light involves color (wave length), intensity, and
> duration, which may stimulate or inhibit cells, thus governing rhythms
> in a manner known as photoperiodism....
>   ....light might trigger the circadian increase of adrenal hormones...
>   ...Blind with cataracts, he found a reduction of the amplitude of the
> adrenal and blood cell rhythms and in the basic activity in the
> regulatory system involving the hypothalamus, pituitary, and adrenal
> cortex. After successful cataract operation basic activity returned to
> normal. Quite a few metabolic disorders may attend the loss of light...
>  ...the impact of light upon hemoglobin formation, thyroid activity, and
> the livers ability to detoxify foreign substances has been studied....
>   ... the pinal gland is shaped like a tiny pine-cone situated deep in
> the middle of the brain between the two hemispheres....it responds to
> light....light beginning at birth ,also affects the development of the
> gland itself.....light plays a role in the development of the gland
> which.....later dictates a rate of sexual development.,,,,potent in the
> development and well being of infants....the color of light is
> physiologically important....the optic tract resembles a complex cable
> system, consisting of a bundle of nerve fibers that run from the eyes to
> the back of the head, carrying light messages to the visual portions of
> the brain. A small bundle of fibers branches off from the main cable
> system and diverges downward to the nerve cell clusters(ganglia)in the
> upper segment of the neck. This second optic tract is known as the
> inferior accessory optic tract and its fibers terminate in the superior
> cervical ganglia....the pinal emits neurohormones after receiving
> bioelectric messages from the inferior optic tract...
> 
>  There is much much more in the book.Too much to go into here, get the
> book if the subject interests you. Also try color healing in the new age
> books.
>     Bless you  Bob  Lee
> --
> oozing on the muggy shore of the gulf coast
>   [email protected]
> 
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