Hi Simon,
Thanks for the info and the offer of help ; ) i will let you
know how I get on.
I am in the process of making a lot of changes to my lifestyle and diet, I
have stopped using aspartame and I use pycnogenol, I feel a real benefit from
it now. I would like to progress to the paleolithic diet and CS, from where I
am just now it can only get better ( I hope!)
Take very good care of yourself
Margaret in Glasgow.

