Hi, Faith, Thanks for your backing up my banana consumption! I am drinking
10-12 14 oz. of water daily by the order of the surgeon who wants to help me
manage my colon in such a way that sugury will not be necessary. He calls
it a terrible surgery, even though he most likely is very good at it since
he works from a gastroenterology clinic that deals only with colon and
rectal surgery. Trouble many of his proposed interventions work against
what I feel is good for my colon, principally, taking Citrucel.
I will see what I can work out about not cooking my food twice.
Actually, the second time is just heating and even the first cooking is done
at low temps, but longer. I am hoping you will be able to work out a way to
send me the bananas post that my computer can accept. I should check with
my oldest son. He used to try to send attachments like you did . Now his
posts come right with his regular posts. Should ask him how he does that.
Ruth
From Ruth Strackbein
From: Faith Saint Francis <fesanfranci...@hotmail.com>
Reply-To: silver-list@eskimo.com
To: <silver-list@eskimo.com>
Subject: CS>Going Bananas
Date: Mon, 25 Jun 2007 17:25:53 -0500
Hi Forum!
I read both Ruth Strackbeins and Waynes posts with interest, and as
always my concern is greatest at the fact that most people are (still) not
conscious of the need to feed on living (green vegetable) food, and NOT on
canned, processed, old, stale stuff.
As strong as this, is the advice NOT TO COOK FOOD TWICE. Cook as much as
you and your family eat, dont overdo (ingesting two thirds of your plate
is a good yard stick) and dont ever re-cook.
For respected Ruths
>> Do eat bananas and cantalope. I know bananas are supposed to be
constipating<<
I am continually craving for bananas, which started when I Scuba-dived: In
terms of alimentation for divers bananas are # 1.
Constipation? I risk to believe, and utter that it is personal.
It might be of help if you take in enough liquid (water?) during the day: 8
glasses - say 4 in the morning, 4 in the afternoon is a good measurement.
I once received an article about bananas and the nutritional riches they
render; probably got it from this same Forum long ago.
I tried to cut it down to the acceptable amount of KBs for sending, but I
still have fingers of lead for computing, and it keeps saying 26 KB even
cutting into 7 pieces, and I would not want to let that spoil my mood or
make me going bananas (as it already does
)
So anyone interested in the article which I titled going bananas, please
write to: luzy...@une.net.co
and Ill send you the article.
Really worth reading!
FaithStFrancis
Did you meet him on the Road?
Did you help him with the Load?
Saddhu Vaswani - Poona, India
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