I agree with you 100%, Charles.  I have known about Bragg's pure Apple Cider
Vinegar (ACV) for 25 years or more.  I used to use it for just about
everything internal and, as well, external - hair, skin, baths, kidney
stones,  digestion, indigestion  . . . . you name it.  Patricia Bragg still
publishes her father's Paul Braggs little booklet on Braggs Apple Cider
Vinegar with its hundreds of uses fully described.  You can pick both up at
your health food store, ACV and the booklet. 
 
One of my all time favorite things to do with ACV is make Tea.  One or two
teaspoons of ACV in 8-10 oz. of boiled pure water, with a teaspoon of good
honey.  YUM!  Especially after dinner, or for a treat during the day.
Sasha
 
-------Original Message------- 
 
From: Charles Marcus 
 
Would you describe this as 'heartburn', or 'indigestion'? If so, one 
very simple thing that will usually solve this kind of problem is, 
believe it or not, raw apple cider vinegar - say, a teaspoon or so in an 
8 oz glass of water. 
 
Most people don't know that heartburn is not a problem of too *much* 
acid, it is a problem of not *enough* - demonstrated by the fact that 
adding raw apple cider vinegar will cure the problem (it is good for 
many other things as well). 
 
Just be sure it is raw and organic (I like Braggs)... 
 
All my best to you... 
 
Charles 
 
 


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