In a message dated 9/4/2007 2:27:34 P.M. Eastern Daylight Time,  jessi...@opto
nline.net writes:

,   You may want to buy those empty vegetable capsules at the health food 
store  and then just pour a tiny amount of cayenne inside one and close it 
tightly so  it doesn't burn your esophagus going down.  Also be careful not to 
take  
too much. It can give your heart a start and you literally feel your  blood 
moving faster, or perhaps you become more conscious  of blood flow. I heard it 
is good to give to someone who is having a  heart attack. I'd be careful if 
you have a sensitive heart, although  herbalists add it to all kinds of 
formulas 
to increase the absorption  of other herbs.  You may just be very tired and 
need to rest  and alternate with movement in a pool or something  relaxing


 



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