Thank you very much. I have ordered some Brewer's yeast which I was told has all the B vitamins in it so you don't have to worry about getting enough or one or the other.
I have another question I would like to put out here and that is when a baby is having trouble with their milk, can we put a little bit of cs in their bottle?? I know it works to prevent bacteria in my milk and makes it last an extra week plus. Thanks to everyone, Leslie ----- Original Message ----- From: ch...@tx.rr.com To: Silver List Sent: Saturday, November 03, 2007 6:36 PM Subject: Re: CS>Lung trouble (B-Vitamins for Energy) Hi, Leslie, Taking B complex has helped my energy levels a lot. I buy 100 mg. capsules and took 4 to 6 a day for a few days until I felt good, then was able to maintain energy levels on about 2 a day. Hope you find what works for you. Take care, Cindy I just feel tired all the time. Leslie
