Dear Brooks: Many thanks from me also, and I am saving the article too.
Faith G.
----- Original Message -----
From: mborg...@att.net
To: silver-list@eskimo.com
Sent: Friday, January 04, 2008 7:56 AM
Subject: Re: CS>Brooks Bradley-Magnesium
Dear Brooks
Thanks again for your information, this time I am saving the article.
Mary
-------------- Original message from "tom chick" <tomcat1...@webtv.net>:
--------------
----------------------------------------------------------------------------
From: Brooks Bradley
Sent: Thursday, September 6, 2007 4:16 PM
To: silver-list@eskimo.com
Subject: [RE]CS>Severe muscle cramps: Comment
Dear Faith,
You have, already, received a number of useful comments. I will take a
moment to expand on one area of address. We have discovered over the
immediately past 15 years, that a majority of sudden-onset cramping (especially
in the extremities) demonstrates for a magnesium deficiency component......even
in those cases presenting dehydration and/or calcium deficiency. Our
experimental researches with high-impact athletes has confirmed, that proper
magnesium in the lean muscle tissue beds.....results in the vast majority of
leg cramps (even professional athletes are subject to this quite frequently)
being mitigated against. Such presentations of cramping are, quite often,
direct companions of any form of exercise resulting in pronounced loss of fluid
electrolytes. FYI, calcium is, as a general matter GREATLY overemphasized as
being too low. We have found that it is MAGNESIUM which is the "BELL-WEATHER"
sheep. As a general rule, ingesting adequate quantities of ! balanc! ed fluid
electrolytes....such as Gatorade, before and/or during any activity pronounced
enough to generate sweating----aids in preventing a majority of such painful
presentations.
Interestingly, a majority (80%) of our experimental volunteers who are on
adequate Marine Kelp supplementation....do not manifest cramping of this
type.....even in the face of limited magnesium supplementation.
One supplementation protocol displaying excellent results (especially
among adults 50+ years, is 1000 mg daily for males and 750 mg for
females.....body mass considerations notwithstanding. At least that has been
our experience. Magnesium is a very forgiving substance....and woefully
undervalued in the allopath-dominated health arena.
Sincerely, Brooks Bradley.
p.s. I would be remiss if I did not take this opportunity to remind the
list members that our experience confirms that.... magnesium is the SINGLE MOST
important protocol element yet discovered, for the control/pr! eventio n of
kidney stones.
---------[ Received Mail Content ]----------
Subject : CS>Severe muscle cramps
Date : Thu, 6 Sep 2007 09:03:00 -0400
From : "faith gagne" <jitte...@gis.net>
To : <silver-list@eskimo.com>
Does CS help muscle cramps?
I am having severe muscle cramping of the legs and feet at night. These
cramps are more like seizures and they wrench me out of a sound sleep 2 or 3
times a night. This is really cutting down on my sleep.
My hands are also cramping badly during the day, though not as often as
my legs and feet. My feet and hands can sometimes feel heavy and numb.
My doctor does not know what is wrong and he has scheduled me to see a
neurologist on October 1.
Will CS help this problem?
Thank you.
Fa! ith
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