http://www.articlesphere.com/Article/6-Ways-to-Prevent-Osteoporosis/66455

6. Change your cooking oil to coconut oil

Coconut oil has been used to treat people that have deficiency in calcium. 
Coconut oil enhances the absorption and retention of minerals like calcium 
and magnesium. The medium chain fatty acids in coconut oil been used to 
treat children suffering from rickets, which is a condition that involves 
demineralisation and softening of the bones.

The free radicals from oxidized vegetable oils interfere with bone 
formation, promoting the development of osteoporosis. The saturated fats in 
coconut oil act as anti-oxidants that protect the bones from destructive 
free radicals. That is why one should avoid processed vegetable oils and use 
coconut oil for cooking instead. 


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