What does Mercola mean by "overdose"? that's pretty open ended. I take 2,000 mg D every day. My pharmacist does the same. She is quite healthy.

----- Original Message ----- From: "Dee " <d...@deetroy.org>
To: <silver-list@eskimo.com>
Sent: Thursday, October 25, 2007 3:04 AM
Subject: Re: CS>insomnia


I read on Mercola that you have to be careful with supplementing D because
you can overdose, which would be toxic, as is most things.  Dee

-------Original Message-------

From: faith gagne
Date: 24/10/2007 17:45:14
To: silver-list@eskimo.com
Subject: Re: CS>insomnia


----- Original Message ----- From: Shirley Reed
To: silver-list@eskimo.com
Sent: Wednesday, October 24, 2007 12:07 PM
Subject: CS>insomnia


 Herbs can be really good, but the first night after taking a single
capsule with 50,000 iu of Vitamin D I slept like the proverbial baby.  This
has continued for a year or so.  I have also taken several of those capsules
 Similar to Stoss therapy.  Those capsules can be ordered from the www
vitamindcouncil.com site from a place in Arkansas.    pj

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