a teaspoonful is about 10 to 12 grams.... On Tue, Jul 7, 2009 at 2:26 PM, Dorothy Fitzpatrick <d...@deetroy.org> wrote:
> Crikey how do you manage to take 6 grams of cinnamon? i couldn't even > manage a teaspoon! dee > > > On 7 Jul 2009, at 19:14, Annie B Smythe wrote: > > Yep ALA does some amazing things. It recycles antioxidants already in the >> body. But I prefer the R form. Regular ALA has both R and S forms and the S >> form kind of negates the good that the R fraction does in the body. The R >> form is not as stable and a little more expensive but it's worth it. I can >> really feel the difference. The difference is dramatic. And I take my R ALA >> with 1 gram of Acetyl L Carnitine and 1 gram of vitamin C. I can really >> tell when I haven't taken it for a day or two. >> >> Just off the top of my head; >> >> An Inositol/Choline combination is good for the neurons and nerves too. >> >> I use a liquid form of B complex that I swish in my mouth for absorption. >> >> Bacopa Monnieri, Coleus Forskohlii, Huperzine A, Rhodeola Rosea, and Gotu >> Kola are several other brain protectors. As well as vinpocetine and Ginkgo. >> Eleuthero is another one as well as the other Ginsengs, but eleuthero is a >> bit more gentle in its action than the other Ginsengs. Eleuthero used to be >> called Siberian Ginseng.. Bilberry is great for the eyes but it's also great >> for circulation. >> >> I also take 6 grams of cinnamon every day to keep my cells sensitive to >> insulin, and I usually take just 2 grams of turmeric, and Ginger daily, >> unless I sprain a thumb while I'm sleeping, LOL, then I up the dosage. I >> also take MSM and Glucosamine 2 grams of each daily. >> >> > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: silver-list@eskimo.com > > Address Off-Topic messages to: silver-off-topic-l...@eskimo.com > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour <mdev...@eskimo.com> > > -- Day Sutton day.sut...@gmail.com
