I'll be waiting for your findings Hanneke--I have searched but can only find 
beneficial stuff so far.  dee

On 14 Mar 2010, at 04:20, Hanneke wrote:

> I had been reading up on  Vit D supplementing  the other day, and now I 
> wished I kept this one article. Will do a search. If  I can find it again, 
> will post the reference.
> 
> 
> It stated that safe levels for supplementing are: 1000 IU per 25 pounds of 
> bodyweight.
> 
> I take 6000 IU daily, if I don't forget.  No need to panic now. There will be 
> plenty of time to do that afterwards ;)
> 
> 


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