I use magnesium oil and magnesium citrate I also use this trace mineral supplement that is ancient sea salt with the sodium removed. It has a decent amount of Magnesium
http://www.swansonvitamins.com/SWU385/ItemDetail?n=0 (made by Trace Minerals Research) On Mon, Aug 16, 2010 at 9:33 PM, Garnet_LDN <garnet_...@austin.rr.com>wrote: > Some very compelling evidence to support the need for more Magnesium. > > Heart attacks deaths are much higher in areas where the water is soft and > Mg is low relative to Ca. > > > Janet > > > http://www.enerex.ca/articles/calcium_to_magnesium_ratio.htm > > "The traditional ratio of approximately 2 parts calcium to 1 part magnesium > needs to be upgraded > to increase magnesium intake in view of the overwhelming beneficial role of > magnesium. The > ideal ratio for most people's needs is an equal ratio of calcium and > magnesium." > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > > Unsubscribe: > <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> > Archives: > http://www.mail-archive.com/silver-list@eskimo.com/maillist.html > > Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> > List Owner: Mike Devour <mailto:mdev...@eskimo.com> > > > -- Gurdjieff-- How can you expect fairness and decency on a planet of sleeping people?
