Green, decaf. tea has a great effect on my BP. Heidrun Blood pressure is based on how one's heart pumps and blood flows to the heart. I know blood drawing is not the answer to high blood pressure. My bp went down when i stopped using the table salts and used sea salt and avoided soy sauce, fish sauce, etc. which contain benzoates. When i started to properly hydrate myself taking 1/4 cup of water at a time during the course of the day with intervals of around 20 minutes per intake my bp even got better.
Here is a tip: when blood pressure is high (but not overly high), take lemon juice. For some reason citrus juices bring down bp a little bit. This is what rural clinics in a third world country used when folks with no money to buy medicine have high bp. Melly --- On Tue, 10/5/10, silver-digest-requ...@eskimo.com <silver-digest-requ...@eskimo.com> wrote: From: silver-digest-requ...@eskimo.com <silver-digest-requ...@eskimo.com> Subject: silver-digest Digest V2010 #817 To: silver-dig...@eskimo.com Date: Tuesday, October 5, 2010, 8:49 AM
