It's a good primer but a tad sloppy.  Googling liposomal C will advance
one's knowledge as how to reduce the amount of C that we secrete when the
acid in our stomachs reduce the efficacy of this vital vitamin.  Including
glutathione and magnesium should be considered.
JD



On Thu, Nov 18, 2010 at 11:19 AM, David AuBuchon
<aubuchon.da...@gmail.com>wrote:

> This person sent me this video of him making liposomal vit C with an
> ultrasonic mixer, for those who are interested:
>
> http://www.youtube.com/watch?v=SeU--wadrMY
>