Many people take silica for nails.

O2 Communication wrote:
> 
> Anyone out there have a perla solution for very fragile nails?  (but not
> falsies!).  I'm about to resort to the old fashioned gelatine granules!!!
> Thanks!
> Yvonne
> 
> -----Original Message-----
> From: [email protected] [mailto:[email protected]]
> Sent: Tuesday, September 28, 1999 11:11 PM
> To: [email protected]; [email protected]
> Subject: Re: CS>Miss me?
> 
> Sharon
> 
> Wife had brittle and slow growing nails for years. Tried gelatin caps years
> ago. Didn't work. Now taking 1000mg MSM (but not for nails), upped from
> 500mg, and noticed nails have grown and strong. Apparently this is a side
> benefit. However, MSM gives me a rash.
> wong
> 
> In a message dated 09/27/1999 9:14:48 PM Pacific Daylight Time,
> [email protected] writes:
> 
> << On Mon, 27 Sep 1999 16:18:53 -0400, "Sharon L. House" <[email protected]>
> wrote:
> 
>  >Others also recommended MSM so I gave my husband a choice between the
>  >powder and the pills. He chose the pills and I found some 1,000 mg pills
> so
>  >he won't have to take so darn many! How many grams do you think you're
>  >taking per day, Chuck? I thought I would slowly work him up to 10grams a
>  >day over time. Any opinions on whether you think that's too much or not
>  >enough? He sure needs help with his nail growing!
>  > >>
> 
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