I've read that berberine is most effective for controlling blood sugar spikes if taken 20-30 minutes before eating, and that ALA is also best absorbed on an empty stomach. I take you've found both to be effective taken on a full stomach?
Thanks, Terry ---- James C Brown <brown...@frontiernet.net> wrote: ============= In my opinion, yes. I take berberine too after eating with rla. Seems to do great. Thanks, Jim From: Melly Bag [mailto:tita_...@yahoo.com] Sent: Sunday, November 18, 2012 1:26 PM To: silver-list@eskimo.com Subject: CS>Diabetic peripheral neuropathy Hi Mr. Bradley, Would it be more beneficial to take the R-Alpha Lipoic form than the regular alpha lipoic acid? Many thanks. Melly -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> Archives: http://www.mail-archive.com/silver-list@eskimo.com/maillist.html Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> List Owner: Mike Devour <mailto:mdev...@eskimo.com>