I've read that berberine is most effective for controlling blood sugar spikes 
if taken 20-30 minutes before eating, and that ALA is also best absorbed on an 
empty stomach. I take you've found both to be effective taken on a full stomach?

Thanks,
Terry


---- James C Brown <brown...@frontiernet.net> wrote: 

=============
In my opinion, yes.

I take berberine too after eating with rla. Seems to do great.

 

Thanks,

Jim

From: Melly Bag [mailto:tita_...@yahoo.com] 
Sent: Sunday, November 18, 2012 1:26 PM
To: silver-list@eskimo.com
Subject: CS>Diabetic peripheral neuropathy

 


Hi Mr. Bradley,

 

Would it be more beneficial to take the R-Alpha Lipoic form than the regular
alpha lipoic acid?

 

Many thanks.

 

Melly

 



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