I don't have a source, and am not an expert. I merely shared this to show that one should distinguish between the types of Vitamin E because one of the main types used is actually countering the good effects of the others.
Dan On Wed, Aug 28, 2013 at 9:10 PM, melly <tita_...@yahoo.com> wrote: > ** ** > > Hi Dan,**** > > ** ** > > I’ve learned that the annatto derived vitamin E – Tocotrienol by AC Grace > is really good. Also avoid combined vitamin E tocopherol and E > tocotrienol, one cancels the other. We also take the AC Grace Tocopherol > it has gamma, delta, alpha 400mg, beta, gamma is at least 300mg. It only > has 4 of the 8 types. Do you think this tocopherol is good enough? If you > have a better source, please share.**** > > ** ** > > Thanks**** > > Melly**** > > ** ** > > ** ** >
