A small footstool in front of standard toilet also works well, and is kinder to 
those who have knee problems
Be well,
Lena

Sent from my iPad

On Oct 9, 2014, at 9:13 PM, Alan Faulkner <ala...@gmail.com> wrote:

> It is the most healthy way to evacuate for the reasons you mentioned and also 
> it compresses the lower GI Tract forcing out the contents.
> 
> Some say that the reason that bowel cancer is so prevalent nowadays is 
> sitting on seat type toilets 
> 
> Regarding the toilet paper, it is also a bad practice as you end up sanding 
> yourself daily which is a cause of a few ailments in said area. Ayurveda says 
> that water cools and cleans the anus.
> 
> Alan
> 
> 
> On 2014-10-09, at 14:35 PM, ASL raVen wrote:
> 
> Lots of public and private homes in Italia (Italy) have these latrines on the 
> floor too - I actually personally prefer this method since the squatting 
> position helps massages the intestine around and make it easier to eliminate. 
>  
> Interesting method of without using toilet paper.  
> Thanks for sharing. 
> 
> On Wed, Oct 8, 2014 at 4:57 AM, Ron <ron....@gmail.com> wrote:
> On the Ebola contagion topic.
> 
> Everything you wanted to know about
> How to use Eastern Latrine
> and more.
> 
> https://www.youtube.com/watch?v=dKkryfdtMNQ
> 
> 
> 
> 
> 
> 
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> Quote: 
> Try to make one positive change in your life today. Just one little thing. Do 
> the same tomorrow. You won't believe your life in a year.   
>