Harsha, I take 1 teaspoon of MSM (5g) in a cup of coffee and don't
notice the taste one way or the other. My husband insists that I NOT
add MSM to his coffee because he doesn't like the taste. He can tell, I
can't.
A few things (amino acids in particular, proteases (protein-digesting
enzymes) used to reduce inflammation and some herbs) are better taken on
an empty stomach. But the majority of vitamins and minerals are better
taken with food. MSM falls into the latter category of being better
taken with food. My bet is that Sol will be able to work up to
higher/therapeutic levels of MSM if he takes it in divided doses with food.
Terry
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