Hi Helena,

English is my first language and I wish I could express myself half as well.
I agree with the idea that moderation is wise in everything that we do.

I don't eat any soy if I can help it.  I just don't like the taste.

To your health,

CK
----- Original Message -----
From: Helena Hsu <h...@lava.net>
To: <silver-list@eskimo.com>
Sent: Monday, November 29, 1999 6:18 PM
Subject: CS>OT - Soy Toxins


> Staying *balanced* has always been the best way to live a long, happy
life -
> whether spiritually, mentally, emotionally or physically.  IMHO, if we
> exercise discernment and restrain, very little can harm us.
>
> And of course, taking our daily doses of CS certainly keeps us healthier
> than most. <big smile>
>
> Please excuse my English as it is my second language and I do not know if
> the above conveys what I intend to say... ha, ha, ha.  Have a great day!
>
> To our health,
> Helena
> ........................................
> From: mardic...@aol.com
> Date: Sat, 27 Nov 1999 21:13:11 EST
> To: silver-list@eskimo.com
> Subject: CS>Soy Toxins part 1 of 2
>
>
> >http://www.vegan-straight-edge.org.uk/soyfood.htm
>
>
> >>This web page presents some of the negative facts about soy products
that
> are not generally heard by vegetarians due to control of the mass media
and
> biased research funded or conducted by industrial concerns and reproduce
at
> health food shops, or in nutritional texts.......  <<snipped>>.
>
> >>You need to be aware that many scientific studies are loaded or are not
> indepth enough to give useful results. It is therefore easy in some cases
to
> present data to support a variety of cases for soy, based on which
research
> you pick.......  <<snipped>>.
>
> >>The Billion Dollar Soy Industry
>
> >>Sales of soy foods increased 350 percent over the last decade to an
> estimated $1.4 billion last year, according to the Soyfoods Association of
> America.
>
> >>Supermarket News; Vol.46, No.11; March 11, 1996; p.51.
>     <<snipped>>
>
>
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