Nicole, food allergies are a big culprit in causing migraines. Wheat, gluten,
dairy products, peanuts, chocolate, & red wine and corn are the most common . I
have known people who've gotten relief from migraines by taking a good quality
EPA (the Omega 3 fatty acids)from fish oil. They usually add calcium and a lot
of B complex, but the EPA is the most helpful. I also had one client whose
migraines lessened a great deal when she switched from a job she hated to one
that she enjoyed. Susan E.
-----Original Message-----
From: Nichols <enich...@tbscc.com>
To: silver-list@eskimo.com <silver-list@eskimo.com>
Date: Saturday, December 11, 1999 3:40 PM
Subject: Re: CS>migraine help????
Nicole,
Are you certain your sister has migraines or a sinus headache? Many people
have come to use "migraine" as a generic term for headache. I get severe sinus
based headaches because I am sensitive to candida and other molds. See a recent
post to the Candida Forum (www.healthyawareness.com/candida/) describing this
situation for several people. It seems suppressing the candida fixes the
headaches.
