In a message dated 06/06/2000 12:48:11 AM Central Daylight Time, 
sue-al-slo...@webtv.net writes:

<< The best thing for your gut is regular and small amounts of sauerkraut.
 Once a week.  About a quarter of a cup.  This takes over and gives you
 superior friendly bacteria.    Al  
  >>
^^^^^^^^^^^^^
The stuff in a can?
Edith


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