Dave, The symptoms of increased HGH are: feeling of "well-being"; reduced sleep requirements; weight loss/slimming down; better concentration; and others BUT the flip side is possible elevation of blood sugar AND possible (minimal) brain death (like, a few cells at a time) because several single aminos (Glutamine[part of MSG],Phenylalanine[NutraSweet], and others are considered to be excitotoxins in the brain. There is a great controversy about use of single amino acids and stacks of amino acids to stimulate HGH secretion because of the possible brain damage. Hugh
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