In a message dated 8*28*00 12:53:51 PM, silver-digest-requ...@eskimo.com writes:
<< "That's all I know." Phil Sr. >> I doubt that's ALL you know Phil. LOL. Thanks for the good advice about the CLO. Love, Kathy <<Well, when I started out, it was because of a book titled, "Arthritis and Common Sense" by Dale Alexander. I had a terrible case of osteoarthritis where I couldn't bend over to wash my face in the morning. This confirmed by xrays and a MD. Dale's big secret was to take the CLO (cod liver oil) with no food an hour before or after ingesting. That's critical. I used the plain, pure Norweigian CLO. Said you could mix it with orange juice. Over time I found that the best way for me was to put a tea spoon full, in a 1/4 glass of milk, then microwave till warm. Take it out and stir with a spoon and swig it dowm. (Start out slow 1/8 th tsp, till your body gets used to it.) Today, *lazy* I take it by softgel capsule, 1000 mg, from Puritan's pride (1 800 645 1030) This will give you Vit A 2,664 I.U Vit D 200 I.U. plus other things You must be careful where else your getting Vit D as it can be toxic in high doses. They put it in milk, multi vits, etc. That's all I know. Phil Sr.>> -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: silver-list@eskimo.com Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <mdev...@eskimo.com>
