Dear Hanan, We have been certified Organic growers for some time - we eat organic, I follow quite a lot of Dr Hulda Clark's regimen - make my own soap, shampoos and I have created my own deodorant - NOT an antiperspirant.
Make my own bread - given up prepared foods, buy tinned food only if by specific companies that use our own un-mangled Australian foods that are not grown in sewerage waste water. Buy organic meats - changed from what to cook to just have a healthy juice - 2 carrots, one celery stick and a fat slice of rock melon ditto pineapple - and that makes a meal - eg lunch or evening if we had a main meal at lunch. Even old fuss pot husband has come to realise how filling an 8 ounce glass of just juice is. The rock melon or rock melon and pineapple are essential when you want to break someone else into juice as a meal - the flavour is fantastic. Treated rellies to rock melon, pineapple and lots of watermelon yesterday as a thirst quencher pre-dinner drink - more converts. Changing your lifestyle to rare if ever fast foods or prepared foods is a pain at first - but soon you will find no probs making your own eg icecream - again I created my own - using safe products. I bake - I'm partial to Spelt four at the moment - Vita-Spelt it's called. Both whole and white available. Our shopping is always heavy on safe fruits and vegetables. Natural grains by choice - and processed avoided. Tea is green tea or green tea with paw paw leaf for me - my husband likes his with caffeine in it. No coffee. I use a great many herbal teas - some I mix myself - I find guarana and siberian ginseng invaluable. I made a batch of echinacea throat lozenges - but they were a problem - I made this lovely big batch that I thought would last for months - but my husband attacked them with great vigour - despite threats, discussions [...@#$@%???] and ultimatums [or is it ultimata?]. I have not made another batch since but I made a sun infused jar of garlic honey instead - that does not have the same appeal so it is there when I want it ;)! For a time, my husband would not walk round with me shopping as I tend to speak my thoughts out loud when I read the crap in products - like canola oil in rice milk!!! What for??? To make it as toxic as milk? Now he has tasted organic meat, he has become very fussy too. I think it is a case of reawakening your taste buds from bland to exciting by using sea salt, fresh ground pepper, fresh or safely dried herbs - not irradiated etc that you become a gradual convert to a change in lifestyle. A little more work means better, tastier eating. Plan ahead for ready to eat meals - your own heat and eat can be prepared by doing twice as much and storing one for a day or two and eating the other immediately. It's only a problem at the beginning! Good health! Good eating! Judith. > Gosh, with all the crud in our food, I'm at a loss at the grocery store. > > Any ideas? > > Hanan > > > -- > The silver-list is a moderated forum for discussion of colloidal silver. > > To join or quit silver-list or silver-digest send an e-mail message to: > silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com > with the word subscribe or unsubscribe in the SUBJECT line. > > To post, address your message to: silver-list@eskimo.com > Silver-list archive: http://escribe.com/health/thesilverlist/index.html > List maintainer: Mike Devour <mdev...@eskimo.com> >
