Ever since I had a horrendous case of herpes all over
my head, neck, shoulders and half way down my chest
and back (29 years ago, I was in Stanford hospital for
a week), I have had outbreaks of herpes sores 2 - 4
times per year (on my neck, on my face near my eyes,
on my forehead). What kept them from getting out of
hand was 5-10,000 mg of L-lysine (an amino acid) per
day. The sores would be gone in 3-4 days with the
lysine.

Two years ago I began drinking 4-6 oz/day of CS. Have
not had one herpes sore since.

Good enough for me.

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