Yes, sorry I gave the wrong link, try:

http://www.wt.com.au/~pkolb/buteyko.htm

lots of info there!

Ivan


> -----Original Message-----
> From: Jef Ackermans [mailto:[email protected]]
> Sent: Tuesday, 4 December 2001 10:07 p.m.
> To: [email protected]
> Subject: CS>Betr.: RE: CS>asthma.........
>
>
> Hello Ivan,
> Is there a describtion available about this methode besides
> that one must breath with the mouth closed and as less as possible.
>
> thanks
> Jef
>
> >>> [email protected] 04-12-01 08:03 >>>
> Christiane,
> Try the Buteyko method:
>
> http://www.buteyko.com/
>
> Ivan.
>
>
> -----Original Message-----
> From: John Osowiecki [mailto:[email protected]]
> Sent: Tuesday, 4 December 2001 2:52 p.m.
> To: [email protected]
> Subject: CS>asthma.........
>
>
> Hello All,
> It's me...........'lil ole" Christiane, needing some advice again.
I
> am asthmatic and have been since I was a small child.  In recent
> years, I have had excellent control of it by avoiding foods I'm
> allergic to and eating on the "candida diet".  Well.............In
May
> (when my daughter was in the hospital for 37 days) I stopped eating
> right, and never began again when we came home.  I know, I
> know...........stupid.  But...........now I need some advice on some
> options other than steroids to get my asthma under control.  It all
> began a couple of days after thanksgiving with a cold.  The whole
> family got it, and none of my traditional "alternative" therapies
> seemed to help.  This weekend I put 3 drops of CS into each of my
> nostrils, as well as my childrens every half hour during the day
while
> we were awake.  Our noses are finally running clear but are still
> stuffy.  On Saturday, my asthma began to give me problems and I
> started to take my inhaler (albuterol).  It wasn't working.  I have
> been nebulizing with albuterol, then nebulizing with CS as well as
> taking Mullein Lung complex (Platycodon root, Ephedra Stem,
Ophiopogon
> Rhizome, Elecampane root, Licorice root, ginger root, cinnamon twig
> and wild ginger herb) for the past 24 hours and I still can't seem
to
> get my asthma under control.  I have also stopped eating the wrong
> foods, but I know it will take some time for that to help.  I am
> beginning to get worried about my breathing and I know if I end up
in
> the hospital for it that they will give me IV steroids amongst other
> things.  Steroids reak havoc on my body for months after I take them
> and I DON'T want to go there.
>
> We have a bunch of brilliant minds here, and many people who have
had
> experience with many things...................any suggestions?
>
> Thanks for your time,
> God Bless,
> Christiane
>
>
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