I have found that the addition of about 1 teaspoon of MSM to 8 oz of CS helps
eliminate the discomfort of using CS when rinsing the sinuses.  Worth a try if
you use it regularly.

Chip Hoyle

Ode Coyote wrote:

>   Sit upside down on a couch so your head is where your feet were and pour
> CS into the nose.
>  When your eyes sting a little, you have CS flooded thoughout.
> Ken
>
> At 10:49 PM 4/9/02 -0500, you wrote:
> >I've read where people "flood their sinuses" with CS.  How is this done?
> >Leacy
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