Dear Paula, 
Sometimes a cold is really about crying uncried tears, especially when you
have had to be tough or supportive. In which case the cold will go very
quickly if you can get in to the emotions and feelings which might have caused
the snot and blubs and let them flow for a while. Get some personal space have
a nice hot bath, go to bed in pleasant and safe surroundings; and howl. You
will feel much better in the morning. 

Of course colloidal silver and vitamin C are to be taken too. Lots. 

Yes, stress does knock the immune system, so any way of destressing will help
to become well. 

Tony


sol wrote:
> 
> Thanks,
>   I have staved off at least one previous cold, but a good friend suffered a
> horrendous tragedy on Dec. 6 that really knocked me for a loop emotionally,
> and I got somewhat depressed, let my eating habits go to hell, had some
> under pressure work to do, and didn't take my CS with the diligence and
> frequency and in the manner I should have when I felt this one coming on.
>   Still, this cold I've had for a week now hasn't yet turned into a
> secondary sinus infection, nor am I getting worse with each passing day, I'm
> holding my own, and slowly improving.  Instructions on how to take CS for
> strep really kicked the sore throat part of it. I've always heard that
> stress, grief, and depression kick hell out of the immune system, and I know
> it to be true and have learned the lesson yet again.
> paula
>



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