I have been reading the archives sporadically and I see a lot of how often to take CS for different things but I was wondering what the usual strength (ppm) that is mostly commonly used. I am not sure how strong to make it and also if it should be taken every day as preventive maintenance or just when I'm sick. Sorry for all the questions. Like I said I am very new to this. I know this stuff is old shoe to you guys. I wish I would have found out about this sooner.
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