wow. i have a lot of white spots on my nails. i've been taking zinc for 1 week now. maybe i will get some results and hanneke is working with me and my diet. thanks for all the help.j
Shirley Reed <pj20...@yahoo.com> wrote: Might check your fingernail for white spots. Their presence indicates a zinc deficiency. Even if they aren't there, you may well benefit from supplementing with zinc, selenium and essential fatty acids. pj Give this at least 3 months trial, but you may well get benefits immediately. pj --------------------------------- Do you Yahoo!? The New Yahoo! Search - Faster. Easier. Bingo. --------------------------------- Do you Yahoo!? The New Yahoo! Search - Faster. Easier. Bingo.