I take about an ounce in the morning and an ounce at night of 5 ppm HVAC.
When I started in 1998 I was getting a cold or flu almost monthly and would
get cold sores about twice a month.  Since starting that regime I have not
been sick or gotten a cold sore since.

However I have started feeling sick, usually after eating something that was
going bad, but always got over it within a few minutes if I take an
additional few ounces.

I got bit by a tick last year and got the bulls eye that indicates lyme.
Since I had had lyme before and it took me years to get rid of it with the
allopathic medicine, I took about 8 oz of CS a day for a week.  I never got
sick.

Marshall

[email protected] wrote:

> How much CS does everyone take? Drink an ounce or two? Drink a
> glass? How often do you do this? What PPM? How does color relate to
> PPM if it does? My generator makes pale yellow but i've yet to experience
> this feeling in my mouth or have much luck using it as mouth wash.  Can
> someone share their experiences?
>
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