Jack and all,
Adelle Davis' books, many of them long out of prin,t can be found at
used bookstores, I got a replacement copy of Let's Cook it Right, at
either alibris or Borders, I think. This cookbook is still my best
source for basic "food chemistry". Lot of people made fun of her ideas
for a lot of years, but she is having the last laugh, from wherever she
is now.
Let's Eat Right to Keep Fit is still in print, or was a couple years ago.
paula
Jack Dayton wrote:
Thora Rasmussen 2/9/04 2:01 AM Wrote:
I never have taken vitamins until recently, and that sporadically.
*********************
That is a major mistake, and needs instant rethinking.
How-in-hell can your body keep you well
if you don't give it the tools needed to do so ?
If you are willing to listen to an ex drunk,
ex smoker who is nearly 75, then do so off list
at : jack...@my.address.org
Jack
Be Nice
PS if you can find a copy of Adele Davis'
"LETS EAT RIGHT TO KEEP FIT"
and / or "LETS GET WELL", they will
be excellent sources to find out WHY
you need to supplement.
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