There's a good article on http://www.mercola.com/2003/nov/8/thyroid_health.htm about the fats and oils in our processed foods, their relation to the thyroid, our vitality, and contributing also to (quote from Mercola's aforementioned site) "... symptoms such as cold hands and feet, low body temperature, sensitivity to cold, a feeling of always being chilled, headaches, insomnia, dry skin, puffy eyes, hair loss, brittle nails, joint aches, constipation, mental dullness, fatigue, frequent infections, hoarse voice, ringing in the ears, dizziness, loss of libido, and weight gain, which is sometimes uncontrollable." It might help also. Christine
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