You are quite correct Garnet, that's all the research shows, no effect on
normal blood pressure, and some have found that reducing salt increases
mortality from heart attacks http://www.saltinstitute.org/28.html .
Others claim that if you drink enough water you can take as much salt as you
like, and that raised BP is a symptom of dehydration
http://www.watercure.com/cure8.htm . Others claim that we are all deficient
in real, unprocessed salt http://www.shirleys-wellness-cafe.com/salt.htm .
Remember that for every expert, there is an equal and opposite expert ;-)

Paul H

----- Original Message ----- 
From: "Garnet" <[email protected]>
To: "Silver List" <[email protected]>
Sent: Wednesday, August 11, 2004 5:56 PM
Subject: RE: CS>Lyme Disease


> It is my understanding that those with high BP may lower it by lowering
> salt intake. But the converse is not true that salt will give people
> high blood pressure.
>
> Garnet
>
> On Wed, 2004-08-11 at 09:59, J&S Campbell wrote:
> > Tel and Catherine and anyone else, do you know if these levels of salt
> > recommended in this regime-see link below- (12grams a day) are safe to
> > take?
> >
> >  Would they not be a problem for BP and kidneys?
> >
> >  Plus Books has posted recently about the benefits of potassium chloride
> > as opposed to sodium chloride and that we are not getting enough
> > potassium therefore surely this regime would make that situation worse?
> >
> > Best wishes,
> >
> > Sheila
>
>
>
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