At 03:02 AM 11/09/04, you wrote:
My experience is the opposite. Having woken up from
vegetarian propaganda, I switched to a diet that is
similar to so called Paleolithic diet. It consists of
mostly animal based foods (including beef too, of
course) and nonstarchy vegetables and nonsweet fruits.
T
The great confusion about vegetarianism is based on 3 things:
1. Extremism
2. Quality of food.
3. Anti-Vegetarian propaganda.
To understand it properly one needs to look at the Hindi culture and
diet. 5000 years of expertise
It is also today, probably necessary to look at the philosophy and be
honest. (Do you need to kill to eat?)
It is vital to understand that most western "food" is about as nutritious
as the box it comes in.
A more realistic diet is one in which the nomadics are most familiar. They
will eat anything!
But about a pound or so per year was/is their intake of meat.
However, the one thing humans were not designed to do is eat meat. (AND
that was before the monstrous things inflicted on the poor beasts by modern
practices. )
By giving up meat and still eating white sugar and your favourite
chocolates, ice cream etc., you haven't done your body much of a favour
- the "whites" are the biggest danger: white sugar, white flour ,
pasteurised milk etc.
And THAT is the problem with understanding "vegetarianism" in a
nutshell. ( A pun!)
Cheers!
Himagain.
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