I can relate to the IC,urinary infections and mostly kidney pain. JOni is right about cranberry.When you have urinary infections, it can be good to help infection but if you have interstitial cystitis, it will only aggravate the bladder lining due to its acidic properties. something that helps with interstitial cystitis for me, is slippery elm herb,bromelain and DGL tablets. If I dont take slippery elm on a daily basis, I cannot tolerate anything to eat including supplements without experiencing bladder and kidney pain.
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