"Should CS be taken alone or is ok to take with other supplements, food etc?"
You need to remember, CS is only mineral water, except that it has only one mineral. I have been making coffee each morning with CS for years. I mix CS into everything that I can. Pancake batter is 2 cups of CS and the dry ingredients. Fruit juice is 3 cans of CS and the frozen juice. Stew is 2 quarts of CS and the veggies, meat, etc. My kids get CS in everything I can get it into. They also never get sick, and they're not blue! You don't need to be careful with CS. It isn't a drug or strange chemical. It is simply a mineral that benefits the body in specific ways. I freely stir powdered Vit C, lysine, Green drink, etc., into CS and drink it. Most mornings I have a smoothy with 2 eggs, 1/2 cup powdered milk, 2 cups CS, nutritional yeast, Concentrace and a banana (also sweetened with Stevia). Clear, cloudy, grey, yellow, gold - it's fine. OK, don't drink a lot of coffee-colored CS for a long period, unless you are also taking selenium and Vit E. But you don't need to be careful with CS! Remember, scientists have had a hard time even trying to cause a bad thing with silver, using huge amounts of silver, and none of them have succeeded with clear or yellow CS. Terry __________________________________________________________ Find your next car at http://autos.yahoo.ca -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: silver-off-topic-l...@eskimo.com OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <mdev...@eskimo.com>